Hey! Welcome

I know why you are here,

Yep, I know why you stumbled across this page. I know how you are feeling. In fact, that adorable little boy with me in the photo right here is the reason why this page even exists!!  He was my world, my first baby, everything I always wanted....

until, motherhood punched me right in the face!

​

He was 11 months old when he slept his first 2 hour stretch. IN A ROW! Why did I have 2 more after that you ask? Haha, because I learned a lot and once I had some sleep tools sleep looked very different for my next 2 babies.

​

Now, I have a passion and love for helping families gain the tools to help them get sleep on track.  It isn't about the PERFECT sleep, unrealistic expectations, unflexibles plans or stressful sleep coaching. It is about BALANCE. After all, that is all we want as parents, just balance that helps us feel rested and just "normal" mom tired! We can do that!

​

Keep Scrolling!

Sleep Associations

What does this mean and what can you do!

Featured Blog:

Easily shift through all of your baby's nap transitions