Sun, Jan 26 | Online

Online Baby Sleep Seminar

Learn from the comfort of your home! Topics discussed include: - newborn sleep strategies - setting up schedules for each age - routines - short naps - early mornings - bed transitions - consolidating night sleep - maintaining healthy feeds with balanced sleep - sleep associations SO MUCH MORE!!
Registration is Closed
Online Baby Sleep Seminar

Time & Location

Jan 26, 2020, 11:00 AM – 1:30 PM MST

About The Event

Looking to work on sleep but don't even know where to start?

This is going to be a COMPLETE sleep workshop that will fill in all of the blanks for you.  I break down a complete sleep plan and show you how to apply each factor to your baby's age so that you can start implementing strategies right away.

Topics include:

- Newborn sleep: 0-4 months, evening fussiness, shifting the schedule earlier, how and when to start working on sleep, bassinet to crib transition, 4 month regression, more!

- How order and events in routines can encourage sleeping patterns.

- short naps and how to stretch them

- setting up consistency of naps

- how and when to use timing for naps 

- how room environment factors play a role in Melatonin

- sleep associations

- coaching strategies

There is so much information packed into this session.  It goes non stop and will be LIVE with me.  I will be using video chat of myself and also sharing a structured powerpoint to walk you through all of the foundations of a sleep plan.  Sleep coaching is discussed at the end and we talk about how to choose the right method for your family and some tips to consider.

You will also receive a personalized information document based on your baby's age to break down more specific information from the seminar.

Join me, you won't regret it!! 

  • Online Seminar

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