An instant PDF download to help you and your newborn get the most restorative sleep possible!
Ages: Newborn to 4 months
This COMPLETE newborn guide will cover:
- Setting up the sleep environment
- Establishing beneficial routines
- Month-to-month sleep outlines to help you reach your sleep goals and go over how you can tweak timing and set up healthy sleep.
- How to work on sleep while maintaining a healthy breastfeeding relationship
- Gentle Newborn Sleep Strategies that actually work (this is not sleep training!)
- Strategies for day/night confusion
- Nailing drowsy but awake
- Dads role in newborn sleep
- Post-Partum Depression & Anxiety
and SO MUCH more!
This 60 page book will set you and your baby up for success! I promise, you will LOVE it! Get it now and set yourself up for the best sleep possible!