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Nothing is more frustrating that having a baby who fights sleep, short naps or wakes frequently!  I am a parent as well and with a 3 and 1 year old in my home I understand these frustrations all too well.  It is amazing how much negative sleep can impact moods, relationships, patience and overall well-being in a home.

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Sometimes it is the smallest things that can make the biggest difference.  These tips might not perfect sleep but they can improve it! Any improvement can eliminate stress and make everyone in the household happier.